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Author: Lisa A. Bloom

Lisa A. Bloom resides in New York with her husband and three wonderful daughters. She graduated from the University at Albany with majors in English and Psychology and received her law degree from Hofstra University. When she isn’t working, Lisa enjoys spending time with family, writing, hot yoga and cooking Paleo. You can follow her on Instagram @Paleoworkingmama

Tips for Working from Home With Children

It is well known that in this day and age, parents are expected to be super humans and do everything seamlessly. Prior to the pandemic, we were working full time jobs while still being full time parents and engaged in everything from carpools, PTA, Pinterest worthy school projects and cooking marvelous dinners. After years of doing this, we thought we had all the balls juggling in the air—and everything was just right. And then the […]

How to Efficiently Work From Home

In my last piece, I wrote about finding the ideal space to work from home. Now, that you have found your work space, how can you maximize your efficiency while staying mentally and physically healthy?  Here are some tips for success: Work Hours The cardinal rule for working from home is that you should work amount of hours that you are paid to work! The best part of working from home is being able to […]

Where to Work from Home…In The Home

2020 will be remembered for a lot of things, most of them not very good. For better or for worse, this is the year that the work force dynamic drastically changed. People began working from home full time as the pandemic shut down offices and buildings across the world. Prior to this, many people never or rarely worked from home.  For the past three years, I have been working from home half of the week. […]

Five Easy Paleo Summer Breakfasts

We know the cardinal rule: “Breakfast is the most important meal of the day”. After a night of sleep, when the body rests for hours, breakfast is needed to jump start your metabolism which helps you get energized and burn calories throughout the day. In addition, for all people, especially diabetics, skipping breakfast is associated with an increase in blood sugar that puts undue stress on the body.  Breakfast is needed to regulate these blood […]

Pile High Paleo Lasagna…Loaded with veggies and “cheese”.

Imagine eating lasagna that could be made dairy free, vegan, grain free, gluten free, refined sugar free, loaded with health benefits and actually DELICIOUS? That sounds impossible. But it is possible and it exists! Don’t give up on your favorite comfort food dishes just because you decided to eat clean and Paleo. The reason why the Paleo lifestyle is attainable is because you can recreate almost any dish or recipe within the Paleo parameters.  Let’s […]

The Great Purge

You’ve decided to change your life for the better and follow the Paleo/Clean Eating diet.  So now what? How do we get started? People perform “closet cleanses” all the time. It is a way to reset, refresh and weed out unwanted clothes so that you can start with a clean slate.  Let’s reset and refresh your kitchen, a “kitchen cleanse”, to get rid of food that does not conform to the Paleo diet. Grab a […]

Making Paleo Lemonade out of Lemons

Embrace the setback and embark on the journey…  I was 29 years old when I became pregnant with my first daughter. I was excited to bring a new life into this world. Around 6 months into the pregnancy and close to 60 lbs of added weight, I failed the screening glucose test. The nurse saw my disappointment and she told me that sometimes the test is inaccurate and I was sent for the 3 hour […]

No Bake, Paleo Sweet n Salty Frozzzzen Snickers

Enough said. Yes, you can be Paleo and still eat junk food…but without the junk. What’s better than that? If you look at an actual Snickers bar, the very first ingredient is refined SUGAR, which means that there is a lot of it. There are 27 grams of it, to be exact. This is the equivalent of seven teaspoons. That’s the amount that the American Heart Association says that an adult should eat for a […]